If you're having trouble getting started or staying on track with an exercise program, consider working out with a friend
Here are some benefits to working out with a pal:
Here are some tips for safe raking:
If you don’t feel physically up to the task, hire a trainer to help you get in shape. After all, you don’t want to injure yourself raking so that you can’t shovel snow in a few months.
Personal Trainer, Fitness Instructor since 1998.