What are the 7 strongest muscles in the human body? Hint #1: I train only 3 of them. Hint #2: Only 2 are skeletal muscles, and are muscles I train. Hint #3: One of the muscles is gender-specific (and is one of the muscles I do NOT train). You do not have to list them by order of strength; just list the 7 muscles in any order. Spelling doesn't count. Common names of muscles will be acceptable, as long as it's clear what muscle you're referring to. For example, I would accept "back of the upper arm" for "triceps." And no, "triceps" is most definitely not one of the answers. Submit your answer on the form below. The person with the most correct answers will win a free admission to one of my fitness workshops. In case of a tie, the earliest entry will win. All decisions are mine, and are final.
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Judy Wolff
Personal Trainer, Fitness Instructor since 1998. Archives
January 2018
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